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People say that being alone kills and loneliness destroys. Feeling alone and lonely is something everyone goes through at some point in their lives. It’s just that different people handle them in different ways. Being alone can break your heart, no matter how strong you are. How you’re dealing with being alone is very brave. […]
How to overcome Loneliness and Isolation? Read More »
People love the art of talking. Talking is an important part of our lives. But what we forget or don’t think about is how important it is to talk to ourselves. This is where meditation comes in handy. Meditation is the magic potion that can magically remove worry, stress, confusion, and a lack of awareness,
What is Meditation and What are its Benefits & Importance? Read More »
Keeping yourself fit should not just be a treat; it should be a way of life. You choose how you want to feel today, and choosing exercise means you want to be happy. The problem of fat has been caused by people who are too stressed out and work too much.This issue has grown like
Few Simple Exercises for Weight Loss Read More »